Scintillating squash

Summertime calls for many things – icy cold treats, fresh fruit for breakfast, cold mint tea…all things fresh and light.  There is, however, one food very wintry in nature that I cannot resist even in summer: squash.

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It may be a hearty root vegetable but there is no denying its bright, golden-orange hue belongs in my notes for summer …

This vegetarian pasta has everything you’re looking for – fresh, delicious but also healthy and filling (but I promise you can still go swimming afterwards!). A little bit like a pasta primavera – a springtime vegetable medley – this pasta has it all. I sautéed  onion, celery, carrots, garlic and butternut squash – added plenty of white wine, fresh parsley and bay leaves. I finished it off with a hint of mace, lots of freshly cracked pepper and a touch of light cream. A perfect summer treat.

summer squash pasta

serves 4-6

1 tbsp olive oil

1/2 red onion, sliced finely

2 bay leaves

2 stalks celery, sliced

2 cloves garlic, minced

1 large carrot, peeled and chopped

3/4 kg butternut squash (any pumpkin is fine), peeled and cut into sizeable pieces

1 1/2 cups white wine (I used pinot grigio because I was drinking it!)

1 cup peas

1/4 cup light cream

pinch of mace (use nutmeg if you don’t have mace)

sea salt

freshly cracked pepper

bunch of fresh parsley

500g wholemeal pasta 

Place a large pot on medium heat – wait a few minutes then when hot add oil, onion, bay, celery, garlic and carrot – sweat for 5 minutes. Add the squash and cook, stirring every minute or so for about 10 minutes – add white wine to deglaze the pot. Cook another 5 minutes or until squash is tender. At this point, place water in a large pot to boil for pasta. Salt the water, add pasta and cook until al dente (about 11-12 minutes for wholemeal pasta). To finish the sauce, add peas and cook 2 minutes, then add cream, mace, salt and pepper to taste. Finish the sauce with fresh parsley and dried chili if desired. I also added cheese – because I simply love it! Enjoy.