Quinoa (pronounced 'keen-wah') is considered a superfood. While I can't speak much on the reasons why this is the case, I can...

There is a place in Toronto that sells my most favourite smoothie – a date almond and banana smoothie . It's almost more like a thick...

If you’re a regular visitor to my blog then this post on yet another cheesy baked item won’t be a surprise. We love cheesecake. When I say ‘...

Tapioca needs a new image.  Considered to be one of those old-fashioned, plain and boring items, tapioca is one of those desserts that all t...

It’s the end of ‘love week’ (not the ‘end of love’ week – just to be clear). Valentine’s day this year was celebrated in usual fashion by ea...